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‚ÄčBenefits of Olive
  • They are nutririous and rich in mineral content as sodium, potassium, magnesium, iron, phosphorus and iodine.
  • Contribute to the contribution of calcium to the body. Antioxidants due their group B vitamins and provitamin A and E.
  • They provide essential vitamins and amino acids.
  • They contain oleic acid, which has beneficial properties to protect the heart.
  • There is a variety with over 90 diffrent types of filling.
  • It's affordable and suitable ingredient in recipes as typical of summer salads.

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